“You don’t have to be great to start, but you have to start to be great.” -Zig Ziglar

  • Set new fitness goals for a new and improved “you”
  • Shock your body to burn maximum calories efficiently
  • Leave your old mindset behind and adopt better habits
  • Live a healthier lifestyle and work on overall balance

Whether you are a fitness newbie or you need a new challenge in your workout, Cindy Lai Fitness is designed to shock your body into shape!  Choose from one-on-one personal training or group fitness classes.  Cindy Lai Fitness Boot Camp includes a variety of intense and fun exercises that will help persons of all fitness levels reach their goals.  For an even greater challenge, Kettlebell Boot Camp by Cindy Lai introduces cast iron weights into a rigorous exercise routine.

Enroll Now for only $20!*