Description
Join Cindy Lai for a Surf Fit class in Rockaway Beach! This pass includes a single Surf Fit class.
Surf Fit | 8:30 a.m. – 10:00 a.m.
Surf Fit by Cindy Lai is a fun and foundational class where you will learn how to increase strength and endurance in those surf-specific muscles. Strengthen core, improve posture and increase mobility in the warmup before you hit the waves. This is the perfect class for beginners or, if you need to refresh your skills. Board rental and wetsuit will be included from Breakwater Surf Co. Regular rental rates apply after 90 minutes = $10/hr, $25/3 hrs or $40 for the day.
Fine Print
All sales are final. No make-up classes are allowed for this event. Any lateness will result in time deducted from the remainder of the class.
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